We all know that Onions are good and nutrition to our health when put in our foods we eat daily, but here are some side effects of Onions.
1. Bad breathe
As Onions are rich in Sulphur which contains strong
smell, they tends to add bad strong smell to your breath. This can totally make
you isolated from people which is bad. It will be totally better not to eat raw
2. Heart burn in pregnant women
Some pregnant women may experience heart burn as
soon as they consume Onions. This may lead to vomiting sensation and also make
them had running stomach.
3. Formation of gas
This is as a result of interruption of the
intestinal function when Onions are been consumed. This situation may leads to
health issues like bloating, vomiting sensation.
4. Extensive reduction in the level of blood sugar
Onions are good for those with high level of blood
sugar as it set to reduce the level of blood sugar but dangerous to those on
normal or low level of blood sugar as it contribute to massive reduction in
blood sugar levels. You should avoid eating Onions if you notice any sudden
change in the level of blood sugar.
Some people are allergic to Onions. Some people may
suffer from allergic reaction when their skin get in contact with Onions juice.
If have any food that is allergic to your skin let
us know in the comments. Also share this with your social media friends.